For our All Star Boxing program, the session kicks off with a collective warm-up drill or engaging game, immediately followed by a preparatory stretching routine.

These classes cover a comprehensive range of components, including but not limited to core strengthening, defensive strategies, offensive tactics, ring expertise, and footwork enhancement.

These aspects provide you with a structured pathway to elevate your boxing skills and proficiency.

In contrast, the Boxing Technical class within our All Star Boxing program places a strong emphasis on precision in executing diverse technical and tactical elements, with a decreased focus on training volume.

On the other hand, the Boxing Circuit class begins with a concentration on technical improvement, followed by an entertaining circuit training segment. During this part of the session, participants will rotate through various partner-based drills and exercises in a circuit-style format.